Lemon Garlic Butter Salmon

Golden-brown Lemon Garlic Butter Salmon fillets rest beside vibrant roasted asparagus spears on a baking sheet, garnished with fresh parsley. Save
Golden-brown Lemon Garlic Butter Salmon fillets rest beside vibrant roasted asparagus spears on a baking sheet, garnished with fresh parsley. | forkstate.com

This beautifully simple dish combines tender salmon fillets with a bright and aromatic lemon garlic butter sauce. The fish bakes alongside crisp-tender asparagus, creating a complete meal on one sheet pan. Perfect for weeknights when you want something impressive but effortless, with fresh herbs and citrus bringing everything together in just half an hour.

I stood in my kitchen on a random Tuesday evening, craving something that felt like restaurant quality but required zero fuss. The salmon caught my eye at the market that morning, bright and fresh, and a bunch of asparagus was already in my cart. Sometimes the best meals happen when you just let simple ingredients shine without overthinking the process.

My sister came over unexpectedly that night and I panicked about what to feed her. She took one bite of the salmon, eyes widening, and asked how long it took me to make. When I said less than half an hour, she demanded the recipe right there at the table. Now it is our go to whenever we want to feel fancy without actually trying that hard.

Ingredients

  • 4 salmon fillets (6 oz each): Fresh is best here but frozen works if thawed completely, and I prefer skinless for easier eating
  • 3 tbsp unsalted butter, melted: The base of our sauce and what carries all that lemon garlic flavor beautifully
  • 3 tbsp fresh lemon juice: Do not even think about using the bottled stuff, fresh lemon makes or breaks this dish
  • 2 tsp lemon zest: This little punch of citrus oil adds brightness you cannot get from juice alone
  • 3 garlic cloves, minced: Fresh garlic please, the jarred stuff has a weird aftertaste when baked
  • 1 tbsp fresh parsley, finely chopped: Adds a fresh pop of color and earthiness to balance all that citrus
  • 1 tsp fresh dill, chopped: Totally optional but I love the subtle anise flavor it brings to salmon
  • 1 lb fresh asparagus: Look for bright green stalks with tight tips, and snap off the woody ends yourself
  • 1 tbsp olive oil: Helps the asparagus get those gorgeous golden edges in the oven

Instructions

Get your oven ready:
Preheat to 400°F and line a large baking sheet with parchment paper because you will thank yourself later when cleanup takes thirty seconds
Prep the salmon and sauce:
Arrange salmon on one half of the baking sheet and whisk together melted butter, lemon juice, zest, garlic, herbs, salt, and pepper until fragrant
Coat everything:
Pour that beautiful lemon garlic mixture over the salmon fillets, making sure each piece gets coated evenly
Season the asparagus:
Spread asparagus on the other half of the baking sheet, drizzle with olive oil, and toss with salt and pepper until glistening
Bake to perfection:
Slide the whole sheet into the oven for 15 to 18 minutes until salmon flakes easily and asparagus is tender with some golden edges
Finish and serve:
Let everything rest for a minute, then garnish with lemon slices and extra parsley because we eat with our eyes first
Tender salmon fillets glazed with lemon garlic butter sauce, baked alongside crisp roasted asparagus and topped with fresh herbs. Save
Tender salmon fillets glazed with lemon garlic butter sauce, baked alongside crisp roasted asparagus and topped with fresh herbs. | forkstate.com

This recipe saved me during a dinner party when I realized at the last minute that one guest was gluten free. Everyone loved it so much they did not even notice it was technically a special diet meal. Now I make it whenever I need something that works for pretty much everyone.

Making It Ahead

You can mix the lemon garlic butter sauce up to a day ahead and keep it in the fridge. Just bring it to room temperature before pouring over the salmon so it coats evenly instead of clumping up on the cold fish.

Season Swaps

In summer, try adding fresh basil or tarragon to the butter mixture. Winter calls for a pinch of red pepper flakes if you want some warmth. The beauty of this base recipe is how well it plays with whatever herbs you have on hand.

Side Dish Ideas

Crusty bread is nonnegotiable for mopping up that sauce, but rice or quinoa work beautifully if you want something more substantial. Sometimes I just serve it with a simple green salad dressed with olive oil and let the salmon be the star.

  • A light white wine like Sauvignon Blanc cuts through the butter perfectly
  • Roasted potatoes would be amazing on that sheet pan too if you have room
  • Keep extra lemon wedges at the table for those who love extra acid
Flaky baked salmon fillets in a zesty lemon garlic butter sauce, paired with roasted asparagus and fresh lemon slices. Save
Flaky baked salmon fillets in a zesty lemon garlic butter sauce, paired with roasted asparagus and fresh lemon slices. | forkstate.com

This is the kind of meal that makes you feel like you have your life together even when you absolutely do not. Enjoy every buttery bite.

Recipe Questions & Answers

The salmon is ready when it flakes easily with a fork and the internal temperature reaches 145°F (63°C). The flesh should appear opaque throughout and separate into moist flakes when gently pressed.

Yes, thaw frozen salmon completely in the refrigerator overnight before cooking. Pat the fillets dry with paper towels to remove excess moisture, which helps the butter sauce adhere properly and promotes even cooking.

Green beans, broccoli florets, Brussels sprouts, or sliced zucchini all work beautifully. Adjust roasting time slightly—denser vegetables like broccoli may need a few extra minutes, while tender greens like zucchini cook faster.

Absolutely. Replace the butter with an equal amount of olive oil or your favorite plant-based butter alternative. The lemon and garlic still provide plenty of flavor, though the sauce will be slightly less rich.

Spread the asparagus in a single layer without overcrowding the pan. Leave a little space between pieces for air circulation. Roasting at 400°F (200°C) creates that perfect tender-crisp texture while maintaining the bright green color.

Whisk the lemon garlic butter sauce up to a day in advance and store it in the refrigerator. You can also trim the asparagus ahead. However, for the best results, bake everything just before serving to maintain the salmon's moisture and the asparagus's texture.

Lemon Garlic Butter Salmon

Flaky salmon with zesty lemon garlic butter served with tender roasted asparagus for an easy 30-minute meal.

Prep 10m
Cook 20m
Total 30m
Servings 4
Difficulty Easy

Ingredients

Salmon & Marinade

  • 4 salmon fillets (6 oz each), skinless
  • 3 tbsp unsalted butter, melted
  • 3 tbsp fresh lemon juice
  • 2 tsp lemon zest
  • 3 garlic cloves, minced
  • 1 tbsp fresh parsley, finely chopped
  • 1 tsp fresh dill, chopped
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Roasted Asparagus

  • 1 lb fresh asparagus, ends trimmed
  • 1 tbsp olive oil
  • 1/4 tsp salt
  • 1/4 tsp black pepper

Garnish

  • Lemon slices or wedges
  • Extra chopped fresh parsley

Instructions

1
Preheat and Prepare Baking Sheet: Preheat oven to 400°F. Line a large baking sheet with parchment paper or foil for easy cleanup.
2
Prepare Lemon Garlic Butter: In a small bowl, whisk together melted butter, lemon juice, lemon zest, garlic, parsley, dill, salt, and pepper until well combined.
3
Arrange Salmon and Apply Marinade: Place salmon fillets on one half of the baking sheet. Pour the lemon garlic butter mixture evenly over the salmon, ensuring each fillet is coated.
4
Season Asparagus: Spread asparagus on the other half of the baking sheet in an even layer. Drizzle with olive oil, sprinkle with salt and pepper, and toss to coat evenly.
5
Bake Until Done: Bake for 15-18 minutes, or until salmon flakes easily with a fork and asparagus is tender-crisp.
6
Garnish and Serve: Remove from oven. Garnish salmon and asparagus with fresh lemon slices and additional chopped parsley. Serve immediately.
Additional Information

Equipment Needed

  • Baking sheet
  • Parchment paper or foil
  • Small mixing bowl
  • Whisk or fork
  • Knife and cutting board

Nutrition (Per Serving)

Calories 350
Protein 33g
Carbs 7g
Fat 21g

Allergy Information

  • Contains fish (salmon) and dairy (butter)
  • For dairy-free, substitute butter with olive oil or a plant-based alternative
Harper Flynn

Sharing quick, wholesome recipes and real-life kitchen tips for fellow food lovers.