Roasted Carrots Honey Glaze

Roasted carrots with honey glaze, glistening and caramelized on a baking sheet with fresh parsley garnish. Save
Roasted carrots with honey glaze, glistening and caramelized on a baking sheet with fresh parsley garnish. | forkstate.com

This dish showcases tender roasted carrots enveloped in a glossy honey glaze that imparts a natural sweetness. Roasting caramelizes the carrots, enhancing their flavor and texture. Finished with fresh parsley and optional toasted sesame seeds, it makes an elegant, simple side that complements many meals. The glaze blends honey, olive oil, melted butter, and seasoning for balanced taste. Variations include adding spices like cumin or switching honey for maple syrup to suit dietary preferences.

The smell of honey hitting heat in the oven instantly takes me back to my tiny first apartment kitchen, where I discovered that roasting vegetables transforms them entirely. I used to boil everything into submission until a roommate showed me how high heat concentrates flavors instead of drowning them. These carrots became my go-to for dinner parties because they look fancy but take almost no effort. Something about that glossy glaze makes people think you spent hours.

I made these for a friend who claimed to hate vegetables her entire childhood. She stood at the counter eating them straight from the baking sheet while we waited for the rest of dinner to finish. That night taught me that the problem was never carrots, it was how they were cooked. Now theyre the one side dish I can count on to disappear first.

Ingredients

  • 1 lb carrots: I leave thinner ones whole and cut thicker ones into sticks so everything cooks evenly
  • 2 tbsp honey: Pure honey gives the best gloss but maple syrup works in a pinch
  • 2 tbsp olive oil: This prevents the honey from burning too quickly
  • 1 tbsp butter: The butter adds richness but coconut oil keeps it dairy free
  • 1/2 tsp sea salt: Flaky salt on top creates this amazing sweet salty contrast
  • 1/4 tsp black pepper: Freshly cracked makes a real difference here
  • Fresh parsley and sesame seeds: These are optional but they make the dish look restaurant worthy

Instructions

Heat things up:
Crank your oven to 425°F and line a baking sheet with parchment paper for easy cleanup
Mix the magic glaze:
Whisk honey olive oil melted butter salt and pepper in a large bowl until everything comes together
Coat the carrots:
Add carrots to the bowl and toss them with your hands until every piece is glistening
Arrange for success:
Spread carrots in a single layer with space between them so they roast instead of steam
Roast to perfection:
Cook for 20 to 25 minutes turning them halfway until theyre tender and those edges are golden brown
Finish with flourish:
Transfer to a serving platter and sprinkle with parsley and sesame seeds while theyre still hot
A serving platter of roasted carrots with honey glaze, paired with roasted lamb and a glass of wine. Save
A serving platter of roasted carrots with honey glaze, paired with roasted lamb and a glass of wine. | forkstate.com

My grandmother always said vegetables should taste like themselves just better. These carrots do exactly that. The natural sweetness comes forward while the honey and heat create something almost caramelized and complex. Theyve become the one dish my family actually requests.

Choosing The Best Carrots

I look for carrots with fresh green tops still attached because they tend to be sweeter and more flavorful. Bunched carrots usually have better flavor than the bagged baby ones which can taste watery. If you find carrots with the tops on remove them right away or theyll draw moisture from the roots.

Flavor Variations

Sometimes I add smoked paprika or ground cumin to the glaze for a smoky depth that pairs beautifully with roasted meats. A squeeze of fresh lemon juice right before serving cuts through the sweetness and brightens everything. During fall maple syrup instead of honey gives these a deeper more complex flavor.

Make Ahead Tips

You can cut and peel the carrots up to two days ahead and store them in cold water. The glaze can be mixed and refrigerated for three days just bring it to room temperature before tossing. These reheat surprisingly well at 350°F for about 10 minutes.

  • Dont refrigerate the roasted carrots or theyll lose their crisp tender texture
  • If making ahead undercook them by 5 minutes and finish right before serving
  • The glaze thickens as it cools so thin it with a teaspoon of warm water if needed
Tender roasted carrots with honey glaze, garnished with sesame seeds and fresh herbs for a gluten-free side dish. Save
Tender roasted carrots with honey glaze, garnished with sesame seeds and fresh herbs for a gluten-free side dish. | forkstate.com

Sometimes the simplest dishes are the ones that become permanent fixtures in your cooking repertoire. These honey glazed carrots have earned their place at my table through years of reliable deliciousness.

Recipe Questions & Answers

Roast the carrots at 425°F (220°C) for 20-25 minutes, turning once midway, until they’re cooked through but still retain slight firmness.

Yes, maple syrup is a great vegan alternative that pairs well without altering the glaze’s texture.

Adding a pinch of ground cumin or smoked paprika enhances the glaze with subtle, warm spice notes.

Toasted sesame seeds are optional but add a lovely nutty crunch and visual appeal when sprinkled on top.

They complement roast chicken, lamb, or vegetarian spreads beautifully, and work well alongside crisp white or light red wines.

Replace the butter with a plant-based alternative and use maple syrup instead of honey for a vegan-friendly version.

Roasted Carrots Honey Glaze

Tender carrots roasted with a sweet honey glaze and fresh herb garnish, a perfect elegant side.

Prep 10m
Cook 25m
Total 35m
Servings 4
Difficulty Easy

Ingredients

Vegetables

  • 1 lb carrots, peeled and cut into sticks or left whole if thin

Glaze

  • 2 tbsp honey
  • 2 tbsp olive oil
  • 1 tbsp unsalted butter, melted
  • 1/2 tsp sea salt
  • 1/4 tsp freshly ground black pepper

Garnish

  • 1 tbsp chopped fresh parsley
  • 1 tsp toasted sesame seeds

Instructions

1
Preheat Oven and Prepare Baking Sheet: Preheat the oven to 425°F. Line a baking sheet with parchment paper.
2
Prepare Honey Glaze: In a large bowl, whisk together honey, olive oil, melted butter, salt, and pepper until well combined.
3
Coat Carrots: Add the carrots to the bowl and toss until evenly coated with the glaze mixture.
4
Arrange for Roasting: Spread the carrots in a single layer on the prepared baking sheet, ensuring even spacing for proper caramelization.
5
Roast to Perfection: Roast for 20-25 minutes, turning once halfway through cooking, until carrots are tender and caramelized at the edges.
6
Serve and Garnish: Transfer to a serving platter. Garnish with chopped parsley and sesame seeds if desired. Serve warm.
Additional Information

Equipment Needed

  • Large mixing bowl
  • Whisk
  • Baking sheet
  • Parchment paper
  • Chef's knife
  • Cutting board

Nutrition (Per Serving)

Calories 120
Protein 1g
Carbs 17g
Fat 6g

Allergy Information

  • Contains dairy (butter); substitute with plant-based butter for a dairy-free version.
  • Contains sesame seeds; double-check ingredient labels for cross-contamination.
Harper Flynn

Sharing quick, wholesome recipes and real-life kitchen tips for fellow food lovers.