Shrimp and Cheddar Grits

Creamy cheddar grits topped with sautéed shrimp, garnished with fresh parsley and sliced scallions, a Southern classic. Save
Creamy cheddar grits topped with sautéed shrimp, garnished with fresh parsley and sliced scallions, a Southern classic. | forkstate.com

This Southern favorite combines creamy cheddar-infused stone-ground grits with perfectly sautéed shrimp seasoned with smoked paprika and cayenne. The grits are cooked slowly to a tender, smooth texture before being enriched with butter and sharp cheddar cheese. The shrimp is sautéed with garlic, shallots, and finished with fresh parsley and lemon juice, adding brightness and depth. Garnished with scallions and extra cheddar, this dish balances comfort and elegance, making it an ideal main course for family dinners or gatherings.

The first time I had shrimp and grits was at a tiny roadside shack in Charleston, where the cook warned me about the cayenne before she even took my order. That bowl arrived steaming, with shrimp peeking through rivers of cheddar-speckled cream, and one spoonful changed everything about how I understood Southern cooking. It's the kind of dish that feels like comfort and celebration all at once.

Last winter I made this for my dad, who swore he hated grits until that dinner. He scraped his bowl clean and asked if there were seconds, which might be the highest compliment I've ever received in the kitchen. Now it's our thing whenever he visits.

Ingredients

  • 1 cup stone-ground grits: Please dont use instant grits here; stone-ground have texture and character that holds up to all that cheese
  • 4 cups water or chicken broth: Broth adds depth, but water lets the cheddar shine brighter—your call
  • 1 cup sharp cheddar cheese, shredded: Sharp is non-negotiable because mild cheese disappears into the grits without saying much
  • 2 tablespoons unsalted butter: Divide this—1 tablespoon for the grits, 1 for the shrimp skillet
  • 1 pound large shrimp, peeled and deveined: Large shrimp feel luxurious and dont overcook as easily as smaller ones
  • 3 cloves garlic, minced: Fresh garlic, never jarred, because this cooks fast and flavor matters
  • 1 small shallot, minced: Shallots bring sweetness that onions sometimes miss in quick sautés
  • 1/2 teaspoon smoked paprika: This is the secret note that makes people ask what you did differently
  • 1/4 teaspoon cayenne pepper: Start here and adjust—I once doubled it and learned a very permanent lesson
  • Juice of 1/2 lemon: Fresh lemon cuts through the richness like nothing else can

Instructions

Get your grits going first:
Bring your water or broth to a boil, then slowly whisk in the grits to avoid any stubborn lumps. Lower the heat, cover, and let it simmer gently, stirring every so often, until the grits are tender and creamy—about 20 to 25 minutes.
Make them worth eating:
Stir in 1 tablespoon butter, all that cheddar, and your salt and pepper until everything melts together into pure comfort. Keep the grits warm over low heat, giving them an occasional stir so they dont set up.
Prep the shrimp while you wait:
Pat your shrimp completely dry with paper towels—water creates steam instead of that golden sear we want. Season them with salt, pepper, smoked paprika, and cayenne, coating each piece evenly.
Build the flavor base:
In a large skillet, heat olive oil and the remaining butter over medium-high heat until it shimmers. Toss in the shallot and garlic, stirring for about a minute until the kitchen smells incredible.
Sear the shrimp perfectly:
Add the seasoned shrimp in a single layer and let them cook undisturbed for 2 to 3 minutes per side until pink and opaque. Squeeze fresh lemon juice over everything and sprinkle with parsley right at the end.
Bring it all together:
Spoon those creamy cheddar grits into warm bowls, arrange the shrimp on top, and drizzle any pan sauce left behind. Finish with sliced scallions and maybe extra cheese if youre feeling generous.
Savory Shrimp and Grits with Cheddar Cheese, served in a rustic bowl with a lemon wedge and extra cheese. Save
Savory Shrimp and Grits with Cheddar Cheese, served in a rustic bowl with a lemon wedge and extra cheese. | forkstate.com

This recipe became my go-to for dinner parties because people always assume it took hours and secret technique. Watching someone take that first bite, eyes widening a little, never gets old.

Making Grits Worth Remembering

I learned halfway through a dinner party that stirring constantly versus occasionally is a personal choice, not a rule. Occasional stirring gives you creaminess without turning the dish into wall paper paste. Some nights I swap half the water for heavy cream when I want something that feels like a hug.

When Shrimp Goes Wrong

Overcooked shrimp is basically kitchen tragedy, and I've served my share of rubbery ones before I learned to trust visual cues over timing. Pink and opaque means done, regardless of what the clock says. Keep your heat medium-high so you get color without drying them out.

Leftovers and Next-Level Ideas

The next day, any leftover shrimp and grits transform into something else entirely—scoop them into a skillet, crack a few eggs on top, and bake until the whites set. That breakfast might be even better than the original dinner.

  • Crumble cooked bacon into the grits for a smoky undertone
  • Add andouille sausage if you want it to taste like a full Low Country boil
  • Adjust the cayenne gradually—spice should whisper, not shout
Juicy shrimp simmered in a spicy sauce over rich, buttery grits, a comforting gluten-free Southern dinner for four. Save
Juicy shrimp simmered in a spicy sauce over rich, buttery grits, a comforting gluten-free Southern dinner for four. | forkstate.com

Some dishes are just worth taking your time with, and this is one of them. Hope it finds its way into your regular rotation.

Recipe Questions & Answers

Stone-ground grits provide the best texture and flavor, cooking to a creamy consistency perfect for holding the cheese and sauce.

Yes, substituting low-sodium chicken broth for water enhances the flavor, making the grits richer and more savory.

Shrimp is seasoned with salt, pepper, smoked paprika, and optional cayenne, then sautéed with garlic and shallots until pink and opaque for a tender and flavorful topping.

Sharp cheddar cheese melts smoothly into the grits, adding a creamy texture and sharp, tangy flavor.

Adding scallions and extra shredded cheddar on top enhances freshness and richness; a squeeze of lemon juice brightens the shrimp.

Shrimp and Cheddar Grits

Creamy cheddar grits topped with sautéed shrimp and a flavorful spiced sauce.

Prep 15m
Cook 25m
Total 40m
Servings 4
Difficulty Medium

Ingredients

Grits

  • 1 cup stone-ground grits
  • 4 cups water or low-sodium chicken broth
  • 1 cup sharp cheddar cheese, shredded
  • 2 tablespoons unsalted butter
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper

Shrimp

  • 1 pound large shrimp, peeled and deveined
  • 1 tablespoon olive oil
  • 2 tablespoons unsalted butter
  • 3 cloves garlic, minced
  • 1 small shallot, minced
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon cayenne pepper
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped
  • Juice of 1/2 lemon

Garnish

  • 2 scallions, thinly sliced
  • Extra shredded cheddar cheese

Instructions

1
Prepare the Grits Base: Bring 4 cups of water or chicken broth to a boil in a medium saucepan. Slowly whisk in the grits to prevent lumps from forming. Reduce heat to low, cover, and simmer for 20-25 minutes, stirring occasionally until the grits become thick and tender.
2
Season the Grits: Remove the saucepan from heat. Stir in 2 tablespoons of butter, 1 cup of shredded sharp cheddar cheese, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper. Mix thoroughly until the cheese melts completely and the grits achieve a smooth, creamy consistency. Keep warm over low heat.
3
Season the Shrimp: While the grits cook, pat the shrimp completely dry with paper towels. Season evenly with 1/2 teaspoon of salt, 1/4 teaspoon of black pepper, 1/2 teaspoon of smoked paprika, and 1/4 teaspoon of cayenne pepper. Ensure both sides are coated for balanced flavor.
4
Sauté Aromatics: Heat 1 tablespoon of olive oil and 2 tablespoons of butter in a large skillet over medium-high heat. Add the minced shallot and garlic, sautéing for approximately 1 minute until fragrant but not browned.
5
Cook the Shrimp: Add the seasoned shrimp to the skillet in a single layer. Cook for 2-3 minutes per side until the shrimp turn pink and opaque throughout. Drizzle with fresh lemon juice and sprinkle with chopped parsley, tossing to combine.
6
Assemble and Serve: Portion the creamy cheddar grits into four serving bowls. Arrange the sautéed shrimp on top, spooning any remaining pan sauce over the dish. Garnish with thinly sliced scallions and additional shredded cheddar cheese if desired. Serve immediately while hot.
Additional Information

Equipment Needed

  • Medium saucepan
  • Whisk
  • Large skillet
  • Slotted spoon or spatula
  • Measuring cups and spoons
  • Paper towels
  • Chef's knife
  • Cutting board

Nutrition (Per Serving)

Calories 410
Protein 28g
Carbs 29g
Fat 21g

Allergy Information

  • Contains shellfish (shrimp)
  • Contains dairy (cheddar cheese, butter)
  • Gluten-free when using certified gluten-free broth and cheese
Harper Flynn

Sharing quick, wholesome recipes and real-life kitchen tips for fellow food lovers.