Whole Roasted Cauliflower with Tahini

Golden-brown whole roasted cauliflower with tahini drizzle, garnished with parsley and sesame seeds. Save
Golden-brown whole roasted cauliflower with tahini drizzle, garnished with parsley and sesame seeds. | forkstate.com

This impressive centerpiece transforms a simple head of cauliflower into something extraordinary. The whole vegetable gets coated in aromatic spices including cumin, smoked paprika, and turmeric, then roasted until golden and tender throughout. While it roasts, you'll whip up the signature tahini drizzle—a creamy, tangy sauce made with sesame paste, fresh lemon juice, and just enough water for the perfect pourable consistency. The result is a stunning dish that's equal parts beautiful and delicious, with the nutty richness of tahini perfectly complementing the sweet, earthy cauliflower.

Serve it as the star of a vegetarian spread or as an unforgettable side alongside roasted meats. The garnishes of fresh herbs, sesame seeds, and jewel-like pomegranate add beautiful color and texture contrast.

The first time I served this at a dinner party, my friend leaned over the cauliflower like it was some kind of alien artifact, then proceeded to eat half of it herself. There's something undeniably show stopping about presenting an entire vegetable, roasted to burnished perfection, as the centerpiece of your table.

I started making this during a phase where I was trying to prove to myself that vegetables could feel celebratory without being hidden in casseroles or drowned in cheese. Now it's my go to when I want people to feel taken care of, whether they're vegetarian or just someone who appreciates food that actually tastes like itself.

Ingredients

  • 1 large head cauliflower: Look for one that feels heavy and dense with tightly packed florets and no brown spots
  • 2 tablespoons olive oil: This helps the spices cling and creates those gorgeous caramelized edges
  • 1 teaspoon ground cumin: Earthy and warm, this is the backbone of the spice blend
  • 1 teaspoon smoked paprika: Adds a subtle smokiness that makes people think you grilled it somehow
  • 1/2 teaspoon ground turmeric: Gives the cauliflower that beautiful golden hue and mild warmth
  • 1 teaspoon kosher salt: Whole cauliflower needs more seasoning than you'd expect to penetrate all those layers
  • 1/2 teaspoon freshly ground black pepper: Freshly ground makes a genuine difference here
  • 1/3 cup tahini: The sesame paste creates that impossibly creamy texture without any dairy
  • 2 tablespoons fresh lemon juice: Cuts through the rich tahini and brightens everything
  • 1 tablespoon olive oil: For the drizzle, helps achieve that pourable consistency
  • 1 small garlic clove: Grated or minced, this adds just enough background bite
  • 2 to 4 tablespoons cold water: The magic ingredient that turns tahini from thick to silky smooth
  • 2 tablespoons chopped fresh parsley: Fresh herb contrast against all those roasted spices
  • 1 tablespoon toasted sesame seeds: Pretty and they echo the tahini flavor

Instructions

Get your oven ready:
Preheat to 425°F and line a baking sheet with parchment paper, because you'll thank yourself later when cleanup takes thirty seconds
Prep the cauliflower:
Rinse it well and pat it completely dry, then place it on your prepared sheet, core side down, looking like a little tree
Make the spice rub:
Whisk together the olive oil, cumin, smoked paprika, turmeric, salt, and pepper until it forms a fragrant paste
Coat it thoroughly:
Rub that spice mixture all over every surface of the cauliflower, tucking some between the florets too, because the more flavor contact the better
Roast until golden:
Let it go for 45 to 55 minutes until it's deeply browned and a knife slides into the thickest part with zero resistance, tenting with foil if it's browning too fast
Whisk the sauce:
While the cauliflower roasts, stir together the tahini, lemon juice, olive oil, garlic, and salt, then gradually whisk in cold water until it's creamy and drizzle able
Bring it all together:
Transfer that gorgeous roasted cauliflower to a serving platter and spoon the tahini sauce over it like you're presenting something precious
Finish it beautifully:
Sprinkle with parsley, sesame seeds, and pomegranate seeds if you're feeling fancy, then serve it warm while people literally gasp
A whole roasted cauliflower with tahini drizzle, topped with pomegranate seeds and parsley. Save
A whole roasted cauliflower with tahini drizzle, topped with pomegranate seeds and parsley. | forkstate.com

Last winter my sister who claims to hate cauliflower took one bite and said, quote, I would like to live inside this sauce. Watching someone change their mind about an ingredient they've decided they dislike is maybe my favorite thing about cooking for people.

Making It Your Own

Sometimes I'll add a pinch of cayenne to the spice rub when I want to surprise people with gentle heat at the back of their throat. Other times I'll swap the parsley for cilantro or add fresh mint if I'm serving it alongside other Middle Eastern dishes.

What To Serve With It

This cauliflower plays so nicely with warm pita bread, over a bed of fluffy couscous, or alongside some simple roasted potatoes. It's substantial enough to be the main event, especially when you nestle it on something grain based and let all those sauces mingle.

Make Ahead Wisdom

You can rub the cauliflower with the spice mixture up to a day ahead and keep it covered in the refrigerator, which actually helps the flavors penetrate deeper. The tahini sauce also keeps beautifully for days and might even taste better after the garlic has had time to mellow out.

  • Leftover roasted cauliflower, though rare, is excellent the next day, either at room temperature or gently reheated
  • The tahini sauce thickens in the fridge, so whisk in another splash of water before serving leftovers
  • If you're taking this somewhere, roast and transport separately, then assemble on site for maximum drama
Whole roasted cauliflower with tahini drizzle, plated over couscous with warm pita wedges. Save
Whole roasted cauliflower with tahini drizzle, plated over couscous with warm pita wedges. | forkstate.com

There's something deeply satisfying about taking a humble vegetable and treating it like the star it deserves to be, then watching people go back for thirds like they've never eaten cauliflower before in their lives.

Recipe Questions & Answers

Insert a knife into the thickest part of the cauliflower—it should slide in easily with no resistance. The exterior should be golden-brown and slightly crispy, while the interior feels tender when pierced.

You can rub the spices on the cauliflower and store it covered in the refrigerator up to 24 hours before roasting. The tahini sauce can also be made ahead and stored separately; thin with additional water before serving if needed.

Pair with warm pita bread, couscous, or quinoa for a complete meal. It also works beautifully alongside other Middle Eastern dishes like hummus, baba ganoush, or grilled meats.

This is normal! Keep whisking and gradually add more cold water. The sauce will transform from thick and clumpy to perfectly creamy and smooth. Just keep going and trust the process.

Frozen cauliflower won't work for this dish since you need the whole head intact. Look for fresh, firm cauliflower with tight, white florets and fresh green leaves for the best results.

Add a pinch of cayenne to the spice rub for heat, or try adding chopped fresh herbs like cilantro or mint to the tahini sauce. A sprinkle of za'atar before serving adds wonderful herbaceous, nutty flavor.

Whole Roasted Cauliflower with Tahini

Tender golden-roasted cauliflower with creamy lemony tahini sauce

Prep 15m
Cook 55m
Total 70m
Servings 4
Difficulty Easy

Ingredients

Cauliflower

  • 1 large head cauliflower, leaves trimmed but core intact
  • 2 tablespoons olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon ground turmeric
  • 1 teaspoon kosher salt
  • 1/2 teaspoon freshly ground black pepper

Tahini Drizzle

  • 1/3 cup tahini
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon olive oil
  • 1 small garlic clove, grated or minced
  • 2–4 tablespoons cold water (as needed for consistency)
  • 1/4 teaspoon salt

Garnishes

  • 2 tablespoons chopped fresh parsley
  • 1 tablespoon toasted sesame seeds
  • Pomegranate seeds (optional)

Instructions

1
Prepare Oven and Baking Sheet: Preheat oven to 425°F. Line a baking sheet with parchment paper.
2
Prepare Cauliflower: Rinse the cauliflower and pat dry. Place the whole cauliflower on the prepared baking sheet.
3
Create Spice Rub: In a small bowl, mix olive oil, cumin, smoked paprika, turmeric, salt, and black pepper. Rub this spice mixture all over the cauliflower, ensuring even coverage.
4
Roast Cauliflower: Roast for 45–55 minutes, or until the cauliflower is golden-brown and a knife inserts easily into the thickest part. If it browns too quickly, cover loosely with foil.
5
Prepare Tahini Sauce: In a bowl, whisk together tahini, lemon juice, olive oil, garlic, and salt. Gradually add cold water, whisking, until the sauce is creamy and pourable.
6
Assemble and Garnish: Transfer the roasted cauliflower to a serving platter. Drizzle generously with the tahini sauce. Sprinkle with parsley, sesame seeds, and pomegranate seeds if using. Serve warm or at room temperature.
Additional Information

Equipment Needed

  • Baking sheet
  • Parchment paper
  • Mixing bowls
  • Whisk
  • Chef's knife

Nutrition (Per Serving)

Calories 210
Protein 6g
Carbs 17g
Fat 14g

Allergy Information

  • Contains sesame (tahini). Check tahini and spice labels for possible cross-contamination if you have allergies.
Harper Flynn

Sharing quick, wholesome recipes and real-life kitchen tips for fellow food lovers.