Mexican Chopped Salad (Printable)

Vibrant chopped salad with fresh vegetables, black beans, avocado, and zesty lime-cilantro dressing

# What You Need:

→ Vegetables

01 - 1 cup romaine lettuce, chopped
02 - 1 cup cherry tomatoes, quartered
03 - 1 cup English cucumber, diced
04 - 1 red bell pepper, diced
05 - 1/2 cup red onion, finely chopped
06 - 1/2 cup fresh corn kernels
07 - 1 avocado, diced

→ Beans

08 - 1 cup canned black beans, rinsed and drained

→ Cheese & Garnish

09 - 1/3 cup cotija or feta cheese, crumbled
10 - 1/4 cup fresh cilantro, chopped

→ Dressing

11 - 3 tablespoons olive oil
12 - 2 tablespoons fresh lime juice
13 - 1 tablespoon red wine vinegar
14 - 1 teaspoon honey or agave syrup
15 - 1 clove garlic, minced
16 - 1/2 teaspoon ground cumin
17 - 1/4 teaspoon chili powder
18 - Salt and pepper to taste

# Steps:

01 - Place romaine lettuce, cherry tomatoes, cucumber, bell pepper, red onion, corn kernels, avocado, and black beans in a large salad bowl.
02 - Whisk together olive oil, lime juice, red wine vinegar, honey or agave, minced garlic, ground cumin, chili powder, salt, and pepper in a small bowl until emulsified.
03 - Drizzle dressing over salad mixture and toss gently to coat all ingredients evenly.
04 - Top with crumbled cotija or feta cheese and fresh chopped cilantro. Serve immediately.

# Expert Advice:

01 -
  • The lime-cilantro dressing hits every bright, zesty note that wakes up tired taste buds
  • You can throw everything together in twenty minutes flat, which means more time for actually eating
02 -
  • The salad is best served within an hour of dressing or the lettuce starts to wilt under the acidic weight
  • If you need to make it ahead, keep the dressing separate and toss everything right before serving
03 -
  • Toast the corn kernels in a dry skillet for two minutes before adding to the salad for an incredible smoky sweetness
  • The dressing tastes even better after sitting in the refrigerator for a day, so make extra